Sinead Mackay

I am a Certified Hypnotherapist specialising in Rapid Transformational Therapy (RTT) and founder of Find Your Light Hypnotherapy,
based in Stornoway in the Western Isles of Scotland.
I work with exhausted, high-achieving women who are ready to put themselves first and become the top priority in their own lives. I offer bespoke one-to-one intensive programmes online.

My path to here draws on over two decades of varied experience. Post degree I spent my early career in brand and marketing management
with Hewlett Packard Ireland, Slendertone (Ireland, then Global & UK) progressing to Business Development for Cambridge Diagnostics Ireland
and then went on to found and run Stageplay Speech & Drama School in Galway, growing it to 240 students a year and training the next generation of teachers.

As a lover of music and an avid songwriter, I moved to New York from Ireland for a year to learn, write and perform music with my now husband,
before marrying and relocating to the Outer Hebrides, where he is from. Here I ran the local open mic, performed locally, working in community youth development, delivering Battle of the Bands and personal development programmes across Lewis.
After Covid perimenopause hit hard, as did a late diagnosis of ADHD and PMDD so after getting the help I needed, I trained in RTT and dedicated
myself to helping women heal hurts caused by others so the learn to live Me First!

My signature program is the "Me First Reset Experience" - 6 weeks one to one RTT Hypnotherapy and weekly support.
It removes the root cause of the what, who, where and when you were told you were not enough to be first on the list.
Then the transformation can take place. It's a bespoke experience that moulds to the person, so they feel, for once, the true priority in their own life.

I am a midlife neurodivergent Irish mum of two, a sea dipper, an adventurer, and a seeker of soulful wisdom.
I believe deeply in the quiet magic of women healing themselves, and in the light that returns when we finally do.
My passions and past experience fuel my work and help me create spaces where women feel safe and held so they reclaim their power.
I love what I do and feel very humbled by the trust of the women I work with.