Rebecca Reay
Mindfulness Coach and EFT practitioner
- Lincoln,
- Lincolnshire
- Travels: Yes
- Online: Yes
Anxiety and stress, Burnout and recovery, Identity and self-worth, Mindset, Nervous system regulation, Wellness
Adults, General public, Midlife adults, Women
Collaboration (partner / co-create), Podcast guesting, Retreats (lead / contribute), Workshops / training
I am a trauma-sensitive EFT practitioner with over 35 years of experience supporting women in the health, beauty and wellness industry.
I help women who feel anxious, overwhelmed, and disconnected from themselves reconnect with their spark, their voice, and their sense of self.
My work focuses on the nervous system, not just cognitive or mindset approaches.
By combining mindfulness and tapping in a structured, gentle way, I support women to access and release what is often held beneath conscious awareness.
This is particularly powerful for women who struggle to articulate what they are feeling, or who have found that traditional talking-based approaches have not fully worked for them.
The result is not just short-term relief, but a deeper sense of calm, clarity and reconnection with who they are.
Background & Qualifications
Mindfulness Based Living Course, Level Two Teaching Skills CERTIFICATE OF READINESS TO TEACHEFT Intermediate Level 1& 2 training programmeCertificate in Education Level 5 - Lecturer 20+ years
Other
Collaboration
20+ years