Hello! 🙋🏽♀️ I'm Dhruti (pronounced droo-tee).
Navigating late-discovered ADHD is exhausting. Guilt, shame, burnout, grief, confusion about who the 'real you' even is.
I've been there. I was diagnosed with inattentive type ADHD at 36, and it was hard to find support that worked with all the different parts of my life – so I created The Inner Chaos Club for people who feel lost, disconnected from themselves, and relentlessly overwhelmed.
The aim isn't to 'fix' people's ADHD, it's to change their relationship with it, and in turn, improve their relationship with themselves and everyone around them.
The outcome? The world around them becomes easier to manage, so that they can enjoy your life, rather than just surviving it.
My approach is deep and personal, with a touch of humour to create a friendly, safe, judgement-free space.
I'm an ICF trained life coach, and certified ADHD Coach, with a formal education in psychology and counselling, and 500+ coaching hours since 2022.
Dhruti Patel
ADHD Life Coach
ADHD, Burnout and recovery, Chronic illness and pain, Identity and self-worth, Neurodiversity
Adults, Midlife adults, Women
Collaboration (partner / co-create), Media (interview / commentary), Panels / webinars, Podcast guesting, Writing (contributor / author)
Hello! 🙋🏽♀️ I'm Dhruti (pronounced droo-tee).
Navigating late-discovered ADHD is exhausting. Guilt, shame, burnout, grief, confusion about who the 'real you' even is.
I've been there. I was diagnosed with inattentive type ADHD at 36, and it was hard to find support that worked with all the different parts of my life – so I created The Inner Chaos Club for people who feel lost, disconnected from themselves, and relentlessly overwhelmed.
The aim isn't to 'fix' people's ADHD, it's to change their relationship with it, and in turn, improve their relationship with themselves and everyone around them.
The outcome? The world around them becomes easier to manage, so that they can enjoy your life, rather than just surviving it.
My approach is deep and personal, with a touch of humour to create a friendly, safe, judgement-free space.
I'm an ICF trained life coach, and certified ADHD Coach, with a formal education in psychology and counselling, and 500+ coaching hours since 2022.
Background & Qualifications
ICF-trained Life Coach; Certified ADHD Coach (ADHD Works); background in psychology (BSc) and counselling (NCFE)
ICF, Degree, Other
Podcast
3-5 years