Hi, I'm Wendy Hill, an award-winning Nutritional Therapist, author of Nourish to Flourish (released July 2026) and host of the Fab Female Nutrition podcast.
I help busy people in mid-life improve their energy, digestion and long-term health. Many of my clients come to me feeling tired, bloated, stressed, struggling with their sleep, frustrated by weight gain, or simply feeling that they're not quite themselves anymore. Others are generally well but want to take a more proactive approach to their health and healthy ageing.
Many people arrive believing their symptoms are normal because they've lived with them for so long. Often they aren't. I support clients through personalised nutrition programmes, my 28 Day Transformation Programme and, where appropriate, functional testing. Depending on the individual, this may include comprehensive blood analysis, gut health testing or DNA testing. Rather than relying on generic advice, I help clients build a clearer picture of what's happening in their bodies and create practical plans that fit into real life.
I'm passionate about helping people cut through the noise and confusion surrounding nutrition. My focus is on helping people understand their bodies, nourish themselves properly and build sustainable habits that support their health for the long term. My goal is simple: to help people feel healthier, more energetic and more confident in their everyday lives.
Wendy Hill
Nutritional Therapist, female hormone expert
Anxiety and stress, Burnout and recovery, Chronic illness and pain, Hormone health, Menopause, Nervous system regulation, Sleep, Wellness, Women’s health
Adults, Corporate professionals, Education professionals, General public, Healthcare professionals, Men, Midlife adults, Older adults, Women
Collaboration (partner / co-create), Corporate / workplace, Media (interview / commentary), Panels / webinars, Podcast guesting, Retreats (lead / contribute), Speaking (events / keynote / panels), Workshops / training
Hi, I'm Wendy Hill, an award-winning Nutritional Therapist, author of Nourish to Flourish (released July 2026) and host of the Fab Female Nutrition podcast.
I help busy people in mid-life improve their energy, digestion and long-term health. Many of my clients come to me feeling tired, bloated, stressed, struggling with their sleep, frustrated by weight gain, or simply feeling that they're not quite themselves anymore. Others are generally well but want to take a more proactive approach to their health and healthy ageing.
Many people arrive believing their symptoms are normal because they've lived with them for so long. Often they aren't. I support clients through personalised nutrition programmes, my 28 Day Transformation Programme and, where appropriate, functional testing. Depending on the individual, this may include comprehensive blood analysis, gut health testing or DNA testing. Rather than relying on generic advice, I help clients build a clearer picture of what's happening in their bodies and create practical plans that fit into real life.
I'm passionate about helping people cut through the noise and confusion surrounding nutrition. My focus is on helping people understand their bodies, nourish themselves properly and build sustainable habits that support their health for the long term. My goal is simple: to help people feel healthier, more energetic and more confident in their everyday lives.
Background & Qualifications
CipCNM
Diploma, Other
Collaboration, Corporate, Podcast, Retreats, Speaking, Writing
6-10 years